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教你如何才能天天都享受性爱
多年以前,性爱就像享受法式大餐,给人带来无尽的满足与幸福。如今,性爱好像方便面,迅速、方便、充饥,但让人不想每天都享用。要想恢复“性爱大餐”的感受,首先要把性爱时刻置于头脑中。正如一位性学家所说:“完美的性爱始于想象。”近日,澳大利亚《每日电讯报》就刊载了性学家推荐的几招。
性爱前准备。研究表明,女性在进行不同活动之间,需要10—30分钟的过渡。所以就寝前,女性应该提前关掉电视,放松一会儿。进行脚部按摩或温暖的精油按摩,也会有帮助。檀香、甘菊或香柠檬是容易唤起性欲的精油。人们总是认为,女性的性周期是从欲望到刺激再到高潮。但一项新研究表明,在长期关系中,女性的欲望总是在性刺激之后到来的。所以,与其老说“睡吧,我困了”,不如静静享受爱侣的抚触。
别气唿唿地去睡觉,性感一点。在争吵之后,无论男女,都可以打扮得性感些,这有助于解决夫妻关系的问题。因为当怒火和性欲相遇,足以引起性冲动。体内的多巴胺被愤怒刺激时,就能引发一次令人血脉贲张的高潮,那怒火也将随之消失。当然,如果实在不愿意或双方僵持时,不宜勉强。
让伴侣成为你的性幻想。用性想象唤起爱侣的渴望。不妨尝试一下这样的运动:两人双腿交叠、面对面坐着,相互握手、凝视。不用说话,开始回想上一次两人缠绵热烈的情景。这能建立起思想和身体的联系。回忆是真实的,所以身体也能“想起”曾经的感觉。生活中多记忆一些性爱细节,说不定能在今后点燃彼此的身体。
开始问问题。应该不断开发新的体位,挖掘彼此的潜力。要经常问问题,比如“这样你感觉如何”,还可以向外寻求灵感。最简单的方法就是多看一些指导性爱的书籍,学习一些新技巧。
上一篇:发生关系的第一个中年女人
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